Let’s Work Together

Pilates

With over 20 years of training, teaching, and self-practice, Brenda Freeman blends the art of Pilates with deep body awareness and soul connection. Her approach goes beyond muscles—focusing on movement, breath, and core integration to help you feel strong, grounded, and authentically yourself. Each program is tailored to your unique body, goals, and life, with compassionate guidance and supportive practices that extend beyond the studio.

Somatic Sexlogical Bodywork

Somatic Sexological Bodywork with Brenda Freeman is an embodied journey into reclaiming your wholeness. With over two decades of study, teaching, and lived practice, Brenda creates a safe, compassionate space to explore the connection between body, intimacy, and authentic self-expression. This work invites you to gently unravel layers of conditioning, shame, or disconnection so that you can step more fully into pleasure, presence, and self-acceptance. Grounded in trauma-informed care, body awareness, and soulful guidance, Brenda supports you in becoming more at home in your body — not just in movement, but in life.

Pussy Power Course

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