Posts in fitness
Testimonial - Ken

I initially approached Brenda with various injuries from years of competing. Her approach to addressing my individual limitations and needs while simultaneously integrating it into my training schedule was impressive. She took the time to familiarize herself with my sport and its needs while using pilates to help fix the numerous compensations and weaknesses I had developed after training and competing through injuries for years. After a few weeks I started feeling better than I have in years, my back stopped aching and my hips felt more stable than ever. I feel her help has lead to me being the strongest I've ever been at 45 years old. Her work has allowed me to compete at an elite level far past my peers. I highly recommend her as a tool to any athlete looking to improve their health, longevity and overall performance.

Ken McClelland - Pro strongman

2x Masters World Strongman Champion

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fitness, pilatesAmanda Walshpilates, Metro Detroit Pilates Instructor, strong man
Testimonial - Jharel

Pilates has been a life changing experience for me. I started after my 2017 baseball season because I had tight hips and back pain. Brenda taught me how to really connect different parts of my body and engage my core, which has helped my hips become looser and my back become free of pain. Pilates has helped my body become stronger and that has helped me recover quicker from team workouts, which has allowed me to feel better on the mound and has contributed to my success in pitching.

MLB Chicago Pitcher - Jharel Cotton

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fitnessAmanda Walshpilates, major league baseball, Metro Detroit Pilates Instructor
Testimonial- Jeff

Brenda’s knowledge and personality make her so effective at not only teaching pilates but helping you understand the purpose. Her keen eye for the smallest details in your movement and posture are what make her so different than other instructors. This is why we refer our clients to Brenda. Whether they are in chronic pain or for athletic performance, she can be highly effective. Plus, she always makes it fun!

Jeff Kong

Owner of Tri-Covery Massage and Flexibility

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fitnessAmanda Walshpilates, Metro Detroit Pilates Instructor