Posts in pilates
Testimonial - Ken

I initially approached Brenda with various injuries from years of competing. Her approach to addressing my individual limitations and needs while simultaneously integrating it into my training schedule was impressive. She took the time to familiarize herself with my sport and its needs while using pilates to help fix the numerous compensations and weaknesses I had developed after training and competing through injuries for years. After a few weeks I started feeling better than I have in years, my back stopped aching and my hips felt more stable than ever. I feel her help has lead to me being the strongest I've ever been at 45 years old. Her work has allowed me to compete at an elite level far past my peers. I highly recommend her as a tool to any athlete looking to improve their health, longevity and overall performance.

Ken McClelland - Pro strongman

2x Masters World Strongman Champion

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